How Appointments Work Appointments can be 30 or 60 or 90 minutes as often as weekly, biweekly or monthly Traditionally 60 minutes, biweekly is Usually the initial appointment is 30 minutes and if you don't continue, its free of charge.
Office address: 173 Brock St. North, suite 206, Whitby, Ontario L1N 1C1 Map: click HERE
Serving Whitby and surrounding Durham Region, GTA Counseling offered by phone
"Heather is a caring, concerned professionalwho
is committed to her clients well-being and personal growth. From
"rabbit ears" to digital cable Heather has helped me to see my world
differently. The confidence, insight and courage she builds into her
clients is truly a gift. I give her the highest of recommendations."
Jayne, Scarborough, Ontario
I want to be happy: Nicole was full of doubt, fear, and resentment. Unhappy in marriage and career and depressed about the overwhelming task it appeared to be, to fix it all.
With 6 Months of Coaching: Nicole is like a child on Christmas morning who just can't wait to play the game called life. She is full of smiles and brings laughter to any moment. She over flows with confidence and compassion reconnecting with people and her passions. Her long dreamed about dance business now a reality. Nicole found out and created what happiness is for her!
In Her Words: "It's been over a year since I walked out of Heather's coaching feeling 10 feet tall. There's nothing like a year of letting a new consciousness simmer through. I know who I am, I know what I want and I am fully accountable for where I am today. Other people's opinions don't carry the weight they used to. I no longer face my challenges with fear, resentment and anger but instead with a scintillating flutter of impending opportunity. Life is full of hope and wonder and I live it freely embracing all my values."
Dance Fitness Instructor
BIO: Heather is a certified Personal Development Facilitator, a Certified Level 5 Wellness Consultant, a published author and professional speaker. Heather has spoken for organizations like Shaklee Canada, Town of Ajax, Stonehenge Addiction Center, One Parent Families, Foster Parent Canada, Holy Family Church and has appeared several times on Rogers T.V. show Day Time. Heather sees that courageous confidence gives people a solid and strong foundation that is capable of creating it's own happiness and can take people where they want to go!
Heather I refer to you as "The Magician" because through counseling, bad thoughts disappear and good thoughts appear.
Personal and Professional Counseling for fast and effective
Create change in relationships,
career or within yourself.Effective change, lasting change comes from within.If you experience emotional turmoil, anger,
worry, depression, they undermine you, weaken your efforts and
cause destruction in relationships..Create a calm confidence, a courageous confidence in you, through Inner
What is Happiness? How do I find Happiness?
Find fulfillment when you embrace the desire to fully express your own greatness; Inner Balance Coaching is life coaching that evokes an awareness of a truer calling. Make bold choices that address your desire to be more, and happiness is the result.
Fear restricts the confident expression of human potential. Inner Balance Coaching addresses this challenge by counseling you on the fears that hold you back. We can't override fears easily, we creatively try to avoid them which in turn gives our fear way too much presence in our life.
Inner Balance Coaching takes a look at how our life experiences have set fears deeply in place in an effort to protect you. The fear produces patterns of defense that once may have served you but now may sabotage your efforts,like a fog that hides the way to what we want. Most times you don't even know what's holding you back or preventing you from producing the results you want in a relationship, career, or in living fully. What you want too create eludes you and you don't know why, like success, happiness, intimacy, love and self confidence. Inner Balance Coaching is about eliminating fears and feelings like depression because they greatly reduce our ability to make the most of our life.
When fear is gone what is left is love. Love expresses itself through passion, motivation, excitement, kindness, gratitude, boldness, confidence and happiness. If you strive for inner peace, happiness and a feeling of fulfillment in your day to day experience of life, you'll find it by facing your fears.
Inner Balance Coaching can reduce feelings of anxiety, depression, anger, overwhelm and fear.